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Cardio HeartCardiovascular

Glide Board

Works on Legs and Thigh muscles

Glide Board is unique exercise for increasing the flexibility of legs from left end to right and again from right to left end. This not only increasing the flexibility but also helps to maintain the lean and thin sides waist of body. It also increasing the strength of lower and middle waist muscels. It also helps in maintaining the proper balance of body.

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Eliptical Trainer

Works on Leg Muscles

The Elliptical Trainer is a person-powered exercise station which delivers cardiovascular benefits through elliptical motion. The exercise completely avoids the impact stress runners often experience on feet, knees, hips and lower back. Many people cannot tolerate the jarring motion of jogging.

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Pedal Bike

Improves core strength and cardio fitness.

Pedal Bike aids in improving core strength and cardio fitness. People can go at their own pace, working their legs and arms simultaneously or separately and in both a forword to reverse motion. The intense cardiovascular workout allows people to burn calories whilst improving both their balance and coordination. This machine targets both muscle groups in the arms and legs.

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Wind Board

Works on Cardio-pulmonary function and cardio fitness.

The Wind Board Strength the Cardio-pulmonary function and coordinate function, enhance blood circulation and digestive system function and build up strength to service muscles. Suitable for peolpe of waist pain and lower limb ache.

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Leg Excerciser

To enhance the strength of legs , thighs and back

Excellent workout for the thighs and hips without any of the risks to the knee joins associated with traditional squats. Increase speed and/or the number of repetitions for more strenuous exercise. Can be used individualy or by two people together. The leg excerciser machine acts as a guide to proper leg and back positioning for you as you work your quadriceps.

cardio

Sculler

To enhance the strength of legs , thighs and back

Excellent workout for the thighs and hips without any of the risks to the knee joins associated with traditional squats. Increase speed and/or the number of repetitions for more strenuous exercise. Can be used individualy or by two people together. The leg excerciser machine acts as a guide to proper leg and back positioning for you as you work your quadriceps.

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AB Board

To enhance the strength of Legs, back

Specially designed to provide a safe yet intense core workout , our Ab Board is suitable for all abilities from beginners upwards. Perfect for back extensions, crunches or twists, the benches allow users to work the length of their abdominal muscles and back. The frame can also be used for triceps dips, incline and decline press-ups to further build upper body strength.

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Fitness Walker

Fitness Walker provides cardiovascular benefits

Fitness Walker provides cardiovascular benefits that are similar to vigorous walking or running. It increases the mobility of lower limbs and body coordination. At the same time, it avoids impact on feet, knees, hips and the lower back. Suitable for all ages and especially for those for those who find jogging and power walking not suitable.

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Rider

Rider provides flexibility, balance and cardiovascular benefits

Similar to a rowing machine but in a more upright position the rider gives a full-body cardiovascular and toning workout, pushing with the legs while pulling with the arms, against resistance. Works on arms, shoulders, abdomne and legs through low impact exercise.

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Air Sprint

The Air Sprint is a person-powered exercise station which delivers cardiovascular benefits.

This universally popular apparatus provides excellent cardiovascular exercise while developing the leg muscles. Allows a full range of movement in the hip joint improving flexibilty and strength, without any impact or stress to the joints and back. Suitable for all ages and especially for those for whom jogging and power walking are not suitable.

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Excercise Bars Uneven

The Excercise Bars UnEven accommodate a variety of strength exercises.

Chin-ups are one of the best exercises to build shoulder strength and the biceps. They require considerable strength. The bars can be set at a heigth that allows a boost from the ground which applies momentum to the pull. For increased difficulty, stronger individuals can work without foot contact so that the pull is unassisted. A similar approach can be applied to the dips exercise. Provide assistance with a boost from the ground, or perform the exercise without assistance.

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